Task 8

The bridge lift yoga massage pose stretches the front thigh muscles as well as the lower back and helps with blood flow. Incorporate this massage pose into future massage sessions with tips from body.http://www.youtube.com/watch?v=IiGjtenmgqI&feature=user

task 7

http://www.youtube.com/watch?v=aYz39iGEJqg&feature=dir
This video teach people know how to use snowboard. The board made by micani. You are looking for what kind of board you want to do. You have enough money and the time to buy a good snowboard. The snowboard has to be firm, reflext, easy to control when you use it.

Task 6

http://www.youtube.com/watch?v=CXwFnueP_ws&feature=related

This video talk about Michael Phelps, 6 time olympic champion, 8 olympic medals, 5 time word champion, 13 time word record holder, he is the best swimmer in the word, and he hope he will get god medal in Olympic Beifing. At 19, he got a lot of high award and become famous with people all over the word, who like swimming.